Close up of sauté pan with pineapple coconut mango chicken over rice
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Quick Pineapple Mango Coconut Curry Chicken Over Rice

Enjoy this silky, fruity, Thai cuisine inspired colorful meal made of only fresh ingredients – except coconut milk. It satisfies sweet cravings, protein needs, is fiber loaded thanks to the fruits and veggies, and brings in all the nutrition of spices, herbs and healthy oils. By the way, mango and pineapple together is not only original, its scrumptious! Served best over black rice. But if you can’t have rice, it will still fill you up! 

Simple Steamed Broccoli and Cauliflower in Hazelnuts, Nutmeg and Rosemary Sauce
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Simple Steamed Broccoli and Cauliflower in Hazelnuts, Nutmeg and Rosemary Sauce

Cauliflower and broccoli are both known for their wonderful health qualities, and steaming them is the best way to preserve their nutritional wealth. Steaming also makes for crunchy yet perfectly tender cauliflower in no time. Your eyes will enjoy the color contrast bright white color and vibrant green, perfectly paired with red of onions (or…

Sourdough Einkorn Crêpes, dairy free
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Sourdough Einkorn Crêpes, dairy free

Are you looking for anti inflammatory, low gluten, dairy free crêpes recipe? Look no further ! This sourdough einkorn almond milk recipe will fit the bill. Not only will the use of your starter improve on digestibility and nutrient uptake. It also has a great, nutty taste ! This is the recipe that the whole family can choose joyfully this Candlemas this Sunday, and Mardi Gras! Bon appétit!

A German Traditional Christmas Treat: Nürnberger Elisen Lebkuchen
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A German Traditional Christmas Treat: Nürnberger Elisen Lebkuchen

You think Christmas treats are only good for Christmas? Think again: they are good all winter. The best German Christmas cookies are the simplest. They are loaded with nuts and that gives them an amazing texture. The best is the rum glaze ! Not just sweet and beautiful but also delicious and perfectly paired with…

Easy Savory Arugula and Fresh Pineapple Salad Recipe
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Easy Savory Arugula and Fresh Pineapple Salad Recipe

This refreshing salad has a sweet and savory flavor profile, is one of those salad recipes that got me a “wow! ” exclamation from my husband the first time I made it for him. You will enjoy the sweetness of the pineapple, the strong taste arugula, the softness of cheese, the crunch of walnuts, and the bite of green or red onion. But best of all is the slight joyful bite the the olive and black seed oils and cumin dressing provides!

close up on quinoa seed bread over white flowery platter
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Gently Steamed Rolled Quinoa Seeds Bread

This bread is my favorite breakfast companion, and my kids love it too. it is packed with nutritious seeds, that is highly nutritious and packed with healthy fats, fibers and protein because of rolled quinoa. It pairs great with fried eggs, fruit spreads, avocado and lachs… you name it. But that is even better is your slice of bread keeps together. Which I succeeded at thanks to gentle steam cooking, my favorite cooking method.

Two jars of seeds and one Jar of Spring Sheep Pesto on a wood table sprinkled with seeds.
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Classic Basil Pesto, With A Twist

Enjoy a light twist to a traditional basil pesto recipe that won’t ever let you down. Full of the flavors of extra virgin olive oil, pine nuts and sheep cheese and balsamic, it will not only improve on your pasta dishes, but also your chicken, salads, and serve as wonderful spread on sourdough bread. Basil pesto is an incredibly easy sauce to make, and it improves dramatically on any dish ! If your kids are scared of anything green, here is a recipe that will reconcile them with veggies!

Close up picture of Chocolate hazelnut bites by Steamed CUisine LIfestyle
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Chocolate Hazelnuts Einkorn Steamed Bites !

My kids love these little chocolate hazelnut bites, even the ones that are not at all into chocolate! I usually make them with them and freeze, so we can grab a few to the park. They are sweet enough not to need frosting, but flavorful enough to be yummy on their own. They have nuts so they are reasonably filling, although a version adding some rolled oats may be more filling if you want to rely on that to fill growing kid’s tummies, especially if you plan only on cupcakes for snack. What is so special about them ? They are made with and baked in a steam cooker !

Quiche on cutting board
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Deep Dish Einkorn Quiche

Quiche is a fairly easy dish to make, and very customizable. I am not a French purist, and I have made many different versions of quiche at home. This one of many popular versions.

For ease on the digestive system, I use a 4 ingredient dough made with einkorn, and make the filling with nut or oat milk. Sheep cheese is optional. Add to it the southern French flair from Olive oil, thyme and rosemary! Bon appetit !

close up on Brussels sprouts salad ready to serve
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Shaved Brussels Sprouts apple and Ham Salad

This salad does not require any cooking. And if you have no trouble digesting raw vegetables, you will love a sweet and savory, crunchy and slightly biting salad. Shaved Brussels sprouts and walnuts provide a crunch, avocado and/or goat cheese, a soft creaminess, ham is the savory, apple and celery are the sweet. An olive oil and old style mustard dressing gives it a slight bite and character.
If you didn’t think of these ingredients in combination, try them out, you could be surprised how much you like it!