Close up of sauté pan with pineapple coconut mango chicken over rice
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Quick Pineapple Mango Coconut Curry Chicken Over Rice

Enjoy this silky, fruity, Thai cuisine inspired colorful meal made of only fresh ingredients – except coconut milk. It satisfies sweet cravings, protein needs, is fiber loaded thanks to the fruits and veggies, and brings in all the nutrition of spices, herbs and healthy oils. By the way, mango and pineapple together is not only original, its scrumptious! Served best over black rice. But if you can’t have rice, it will still fill you up! 

Picture of asian stir fry and ingredients
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Easy Steamed Cabbage & Carrots Stir Fry with Sesame Dressing

This is a flavorful dish, with many colors and quite a bit of crunch!  Great recipe for a cold evening with hungry kids.

Steamed and sauteed cabbage has incredible flavors, no smell, retain vibrant color and crunchy texture. The perfect way to make kids love healthy foods! I made this dish last night and it was, as always, a hit.

picture of Coconut mango chicken curry in large skilet
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Gentle Steam Cooking Guide to Healthy Coconut Mango Chicken

Using the steam cooker to make Coconut Mango Chicken Curry gives this meal even more flavor, keeps the chicken ideally moist, keeps the vegetables crunchy, flavorful and nutrient dense. It preserves nutrients and steams out toxins from all ingredients before mixing them to combine flavors. The coconut mango chicken curry is a great lunch or dinner meal, and pairs great with any kind of rice! New kids favorite!

Close up picture on fried rice in a skillet
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Fried Rice, Steamed Cuisine Style

Everyone knows fried rice. So why do I even try? Well for one, it’s a kids’ favorite. Second, it’s all steamed, which is the raison d’être of this blog. And third, is as good or better than the one I used to have at my neighborhood Chinese Restaurant. And with clean, healthy, nutrient dense ingredients. All I needed was a Chinese friend giving me pointers on how to make the dressing! Tried it out, and tell me what you and your kids think!