Quiche on cutting board
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Deep Dish Einkorn Quiche

Quiche is a fairly easy dish to make, and very customizable. I am not a French purist, and I have made many different versions of quiche at home. This one of many popular versions.

For ease on the digestive system, I use a 4 ingredient dough made with einkorn, and make the filling with nut or oat milk. Sheep cheese is optional. Add to it the southern French flair from Olive oil, thyme and rosemary! Bon appetit !

close up on Brussels sprouts salad ready to serve
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Shaved Brussels Sprouts apple and Ham Salad

This salad does not require any cooking. And if you have no trouble digesting raw vegetables, you will love a sweet and savory, crunchy and slightly biting salad. Shaved Brussels sprouts and walnuts provide a crunch, avocado and/or goat cheese, a soft creaminess, ham is the savory, apple and celery are the sweet. An olive oil and old style mustard dressing gives it a slight bite and character.
If you didn’t think of these ingredients in combination, try them out, you could be surprised how much you like it!