Life is busy, i know
I’m a homeschooling mom of 5. On your way towards your health goals, you may need a hand to get you kickstarted. Some changes are scary, especially when we don’t know where to start. That’s where I come in!
How can I help you improve your life?
Sign up to my integrative health coaching sessions, and let me help you define your goal, discover what keeps you from reaching them, and develop strategies to reach these personal goals. My approach integrates your whole person, your family context, and your lifestyle.
Option I.
Kickstarter
This formula affords you 6 online 45 minutes one-on-one sessions over a three months period. We set your goals and work together to achieve them, integrating your personal lifestyle and current diet. The plan is renewable on a need basis.
Timeline
3 months
Details
Contact me to know if I currently take on new clients!
Option II.
Reach New Hights!
This formula affords you 12 online 45 minutes sessions over a six months period. We set your goals and work together to achieve them, integrating your personal lifestyle and current diet. The longer timeline allows for longer lasting healthy habits changes.
Timeline
6 months
Details
Contact me to know if I currently take on new clients!
Option III.
One For All, All for One!
Sometimes, we need community to find motivation and hold us more responsible. This plan is for those of us who need a community of cheerleaders, This collective plan is request dependent and requires at least 3 students to enroll to for three months bimonthly online one hour calls. Length of plan can be adjusted per request.
Timeline
3 months+
Details
Contact me to know if I currently take on new clients!
