COllage of baby food steamers pictures
| | | | | | | |

Best Baby Food Steamers and Blenders in 2025: A Health Approach

You may be a new parent that have no idea where to start when it comes to feeding baby solids. You don’t need all the stuff. With well chosen tools, only a few machines are truly going to be needed in your daily life to feed your baby now, and when he grows out of the baby stage. I’m here to provide criteria, including health, to help you chose the equipment YOU need.

close up picture of einkorn seeds bread
| | | | | | | | |

Easy Einkorn Sourdough Seed Bread Loaf Recipe

What new recipe you could you try that would be delicious with ancient grain and/or sourdough? This time, I wanted to add seeds to my bread, and it turned out wonderful! So I decided to share my recipe. Enjoy the delicious crunch of this delicious, nutty tasting bread!

Picture of asian stir fry and ingredients
| | | | | | | | | | | | | | | | | | | | | | |

Easy Steamed Cabbage & Carrots Stir Fry with Sesame Dressing

This is a flavorful dish, with many colors and quite a bit of crunch!  Great recipe for a cold evening with hungry kids.

Steamed and sauteed cabbage has incredible flavors, no smell, retain vibrant color and crunchy texture. The perfect way to make kids love healthy foods! I made this dish last night and it was, as always, a hit.

picture of skillet with shrimps in sauce
| | | | | | | | | | | | | | | | | | | |

Quick Shrimps in Turmeric parsley sauce, with Sugar Snap Peas

This sauce served over your favorite pasta is a great way to finish the day with a scrumptious dinner and one of my favorite things to eat! This recipe is anti inflammatory: it contains turmeric, ginger, pepper, and olive oil, a bunch of veggies. It is dairy free, since I use coconut milk. The result is silky delish! Additionally, shrimp and turmeric make for a great pair. Finally, it’s quickly cooked and detoxed because my ingredients are pre steamed before mixing in the sauce on low heat in my sauté pan.

Close up of sauté pan with quinoa stir fry
| | | | | | | | | | | | | | | | | | |

Easy Colorful Quinoa, Fennel & Chicken Stir Fry

Are you looking for a great, easy vegetable stir fry with quinoa? or for a warm protein dense entree salad with quinoa and chicken? Or for a buddha bowl option? simply a great recipe for a healthy meal ? This recipe ticks all the boxes! I made it first time a few weeks ago and had some “encore” requests ! My kids already put it on their favorite things list! I made it first time with Trader Joe’s chicken sausage, and second time with chicken: both were very popular.  Best part is, it makes for great leftovers!

Sourdough Einkorn Crêpes, dairy free
| | | | | | | | | | | | | | | |

Sourdough Einkorn Crêpes, dairy free

Are you looking for anti inflammatory, low gluten, dairy free crêpes recipe? Look no further ! This sourdough einkorn almond milk recipe will fit the bill. Not only will the use of your starter improve on digestibility and nutrient uptake. It also has a great, nutty taste ! This is the recipe that the whole family can choose joyfully this Candlemas this Sunday, and Mardi Gras! Bon appétit!

All the ways to steam chicken: A cooking guide
| | | | | | | | | | | | | | | | | | |

All the ways to steam chicken: A cooking guide

What’s the best way to cook chicken? Steaming it of course!  Besides the pros of getting your chicken a detox steam bath in a steamer basket, and preserving all its best nutritional qualities, steaming arguably gets a more tender chicken than most other cooking methods. Wether you steam your chicken whole or in parts, all you need are a few tips on 1) what food steamer to use, 2) how big to cut the parts for optimal results, if applicable, 3) how to decide how long you cook it. All in all, steamed chicken delivers the best energy.

steamed cod spread over sourdough bread, sprinkled with cheese on a white and blue plate, on a wooden table.
| | | | | | | | | | | | | | | | | | | |

Easy 4 ingredients Creamy Cod Spread or Dip Recipe

Try this quickly made, fresh and flavorful steamed fish spread made with a only a few ingredients within 20-25 min. You can eat it spread on sourdough bread, over potatoes or simply with steamed vegetables and rice, sprinkled with cheese. It is simply delicious. The perfect lunch snack compatible and which my kids love. It’s gluten free, dairy free ( cheese sprinkles are optional) , sugar free and made with very few, healthy ingredients. Bon appétit!

Savor this delicious avocado toast topped with soft-boiled eggs and garnished with pomegranate seeds.
| | | | | | | | | | | | | | |

How to steam hard boiled eggs: The Healthiest and Tastiest

The goal of this blog is to help people learn a new way of cooking. Gentle steam cooking is the easiest way to make hard boiled eggs that taste great and don’t smell and which nutrients are preserved.

Kamut sourdough boule on outdoors table
| | | | | | | | | | | | | |

Whole Kamut Sourdough Bread Loaf

French people are known for our love of bread. But in France, it is easy to access. Not in the United States. Therefore, since I have grown more sensitive to grain quality, I gave up white flour and started making Einkorn sourdough. I might never have developed a love of sourdough had I not had…