Skip to content
Facebook Instagram YouTube Pinterest
Steamed Cuisine Lifestyle

Steamed Cuisine Lifestyle

Quick, Clean, Nutritious & Flavorful Meals

  • Home
  • About
  • ToolsExpand
    • Steamer
    • Equipment
    • Ingredients
  • BlogExpand
    • Recipe
    • How to Steam
    • Steamed
    • Kids Friendly
    • Salad
    • Entree
    • Dip
    • Snack
    • Dessert
    • Einkorn
    • Nuts
    • Gluten free
    • Dairy Free
    • Christmas
  • ServicesExpand
    • Coaching
    • Programs
  • Contact
  • EnglishExpand
    • Français (French)
Facebook FacebookInstagram InstagramPinterest PinterestYouTube YouTube
Logo with namesteamed cuisine lifestyle
Steamed Cuisine Lifestyle
Quick, Clean, Nutritious & Flavorful Meals
steam cooker drawing

A Coach to Empower Your Health

Most coaches will guide you

through what is good or not good for you

and let you make your own decisions.

I add a twist to it:

I’ll teach you to cook it, A to Z !

get an original coaching experience with Bernadette
at Joyeux NUtri Coaching

Mom, Feed Yourself Clean and Nutritious Meals Your Family Also Will Love

My job is to guide you through YOUR process, from scratch!

Discover the
Steamed Cuisine Lifestyle
in practice!

Learn to cook and nourish your family the healthiest meals by following my health-coach-approved step-by-step recipes,. You can also enroll in my 1:1 coaching program that integrates you as well as other members of your household!

Close-up Photo of Gray Typewriter

Read the Blog

My blog is unique : I not only provide delicious recipes, it also teaches beginners and advanced cooks alike how to cook clean and nutritious meals with a revolutionary steam cooker, and original way to coach everyone in their health journey!

Let’s read!
Man Wearing White Top in Front of Woman Wearing Blue Long-sleeved Top

Can I Help You?

Being coached through your health goals towards success is GREAT! But being coached to changed habits for the long run won’t work if your family does not change with you!

My coaching strives to include everyone in your home in your changes, including their own goals into the picture!

If what you want is a family health coach, you are welcome to explore options with me ! Nothing to lose, just sign up for a FREE consultation and I’ll come back with available times and a form to fill up!

Contact me for free consultation
Person's Holds Brown Gift Box

Bonuses

Click below to enjoy the free bonuses that come with my monthly newsletter and receive a free steamed desert recipe book NOW !

In my monthly newsletter, I will send the most popular recipes, some seasonal health tips, and some. gourmet kids snack ideas. You will also be the first receiving a sneak pick in my new recipe booklets!

I’m SIGNing up
JOIN MY NEWSLETTER AND RECEIVE MY FREE RECIPES EBOOK

3 delicious STEAMED cakes


I SIGN IN
Oh hi! I’m Bernadette

I’m so happy you’re here!


Are you tired of instagram ready families leave you to feel like you can’t put anything healthy and delicious looking meals your kids will love? I have good news: feeding kids healthy foods willingly may be a learning curve, but it doesn’t take a chef! And with gentle steaming, your kids will experience the real, unaltered texture, color, smell of foods without having to hide them in thick dressing, and may grow to like them! I did for my own kids, I’ll show you how I feed them well and keep them healthy, and feed myself well too, while not spending my days by the stove!!

Learn more about Bernadette

Latest on the Blog

Recipes
Aerial picture of lamb breast plate in veggie sauce
Animal protein | Corn Free | Dairy Free | Easter | Entree | Fertility | Food Steamers | Gluten free | Lamb | Main Course | Nutrition | Protein | Recipe | Season | Soy Free | Steam Cooking | steamed | vitaliseur | Vitaliseur de Marion | vitalizer

Lamb Blanquette: Lamb Breast Plate or Shoulder Recipe

Close up picture of white bowl with black smooth tapenade
Corn Free | Dairy Free | Dip | Dip | Gluten free | Recipe | Seed Oil Free | Soy Free | Sugar Free | Uncategorized | Vegan | Vegetarian

Easy 4 Ingredients Smooth Black Olive Tapenade Recipe

picture pf iron cast skillet with beef liver and vegetables
Animal protein | Chicken | Corn Free | Dairy Free | Fertility | Food Steamers | Liver | Main Course | Nutrition | Recipe | Soy Free | Steam Cooking | steamed | Sugar Free | vitaliseur | Vitaliseur de Marion | Wellness | Whole meal

Delicious Paleo Keto Liver Recipe with Bell Peppers and Onion

close up picture of while bowl with chicken liver paté
Appetizer | Chicken | Corn Free | Dairy Free | Dip | Fertility | Food Steamers | Gluten free | Liver | Nutrition | Protein | Recipe | Seed Oil Free | Snack | Steam Cooking | steamed | vitaliseur | Vitaliseur de Marion | vitalizer | Wellness

Easy Chicken Liver & Breast, Orange & Thyme Recipe

Find me on social media!

Facebook YouTube Instagram Pinterest Linkedin
  • About
  • Category Index
  • Coaching
  • Cooking Equipment
  • Equipment

Avertissement: Le contenu de ce site a un but exclusivement informationnel et éducatif. Il ne peut être interprété comme dispensant des conseils personnalisés ni des conseils de santé. Si vous souhaitez des conseils médicaux, adressez-vous à un professionnel de santé qualifié dans votre pays de résidence. Pour des services de coaching personnalisés, vous pouvez me contacter pour des informations. Les services promulgués dans le cadre du coaching ne sont pas des services de thérapie médicale.

Disclaimer: The content of this website is for informational and educational purposes only. It cannot be construed as personal advice or health advice. For medical advice, please contact a licensed medical practitioner. For personal coaching, feel free to contact me for information. Services provided through personal coaching are not for the purpose of providing medical nutrition therapy.

© 2025 Steamed Cuisine Lifestyle • Sage Theme by Restored 316

  • Home
  • About
  • Tools
    • Steamer
    • Equipment
    • Ingredients
  • Blog
    • Recipe
    • How to Steam
    • Steamed
    • Kids Friendly
    • Salad
    • Entree
    • Dip
    • Snack
    • Dessert
    • Einkorn
    • Nuts
    • Gluten free
    • Dairy Free
    • Christmas
  • Services
    • Coaching
    • Programs
  • Contact
  • English
    • Français (French)
  • English
  • Français (French)

Multilingual WordPress with WPML

Search