vitaliseur Archives - Steamed Cuisine Lifestyle

Aerial picture of lamb breast plate in veggie sauce

Lamb Blanquette: Lamb Breast Plate or Shoulder Recipe

It’s Easter season ! And you may find more lamb at the store ! Whether you prefer lamb roasts, shoulder or still enjoy lamb breast despite all the fat, you may want to enjoy something easy and delicious for Sunday dinner! Bonus if it’s healthy! I have made this meal with both lamb shoulder and breast….

picture pf iron cast skillet with beef liver and vegetables

Delicious Paleo Keto Liver Recipe with Bell Peppers and Onion

Looking for a delicious, nutrient dense, clean liver recipe? Try this keto liver recipe ! Simple, quick and full of flavors.

close up picture of while bowl with chicken liver paté

Easy Chicken Liver & Breast, Orange & Thyme Recipe

Best of the easy chicken liver recipes category! Also healthy, hearty, flavorful, and tons of flair! All you need is cook both meats, and blend them with all ingredients. Better, it is healthy, delicious, has tons of flavors! Best of all, thyme, orange and port give it an incredible flavor!

Picture of asian stir fry and ingredients

Easy Steamed Cabbage & Carrots Stir Fry with Sesame Dressing

This is a flavorful dish, with many colors and quite a bit of crunch! Great recipe for a cold evening with hungry kids.

Steamed and sauteed cabbage has incredible flavors, no smell, retain vibrant color and crunchy texture. The perfect way to make kids love healthy foods! I made this dish last night and it was, as always, a hit.

Best Performing Food Steamers for 2025, Based on Health

I steam my food for health, i.e. preserving nutrition density, cleanliness of my food, taste, and efficiency in meal-making. This is my honest review of what I regard as the best among best reviewed and tested steamers. I include non collapsible and collapsible steamer baskets, electric steamers, multicookers with steamer functions. To finish, I will compare these types of steamers to my all-time favorite choice for steam cookers.

Simple Steamed Broccoli and Cauliflower in Hazelnuts, Nutmeg and Rosemary Sauce

Cauliflower and broccoli are both known for their wonderful health qualities, and steaming them is the best way to preserve their nutritional wealth. Steaming also makes for crunchy yet perfectly tender cauliflower in no time. Your eyes will enjoy the color contrast bright white color and vibrant green, perfectly paired with red of onions (or…

picture of skillet with shrimps in sauce

Quick Shrimps in Turmeric parsley sauce, with Sugar Snap Peas

This sauce served over your favorite pasta is a great way to finish the day with a scrumptious dinner and one of my favorite things to eat! This recipe is anti inflammatory: it contains turmeric, ginger, pepper, and olive oil, a bunch of veggies. It is dairy free, since I use coconut milk. The result is silky delish! Additionally, shrimp and turmeric make for a great pair. Finally, it’s quickly cooked and detoxed because my ingredients are pre steamed before mixing in the sauce on low heat in my sauté pan.

Close up of sauté pan with quinoa stir fry

Easy Colorful Quinoa, Fennel & Chicken Stir Fry

Are you looking for a great, easy vegetable stir fry with quinoa? or for a warm protein dense entree salad with quinoa and chicken? Or for a buddha bowl option? simply a great recipe for a healthy meal ? This recipe ticks all the boxes! I made it first time a few weeks ago and had some “encore” requests ! My kids already put it on their favorite things list! I made it first time with Trader Joe’s chicken sausage, and second time with chicken: both were very popular. Best part is, it makes for great leftovers!

All the ways to steam chicken: A cooking guide

What’s the best way to cook chicken? Steaming it of course! Besides the pros of getting your chicken a detox steam bath in a steamer basket, and preserving all its best nutritional qualities, steaming arguably gets a more tender chicken than most other cooking methods. Wether you steam your chicken whole or in parts, all you need are a few tips on 1) what food steamer to use, 2) how big to cut the parts for optimal results, if applicable, 3) how to decide how long you cook it. All in all, steamed chicken delivers the best energy.

Display Sandwich bread on white platter, with two slices cut.

Steamed Bread: Einkorn sandwich Sourdough bread

Do you like sourdough? You will not only LOVE this einkorn sourdough sandwich bread. You will also LOVE it’s texture and its improved taste, because steam cooking only improves on the taste of your food, and steamed bread is no exception. Explore steam cooking possibilities, health wise and taste wise, and you won’t be disappointed!

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