picture of skillet with shrimps in sauce
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Quick Shrimps in Turmeric parsley sauce, with Sugar Snap Peas

This sauce served over your favorite pasta is a great way to finish the day with a scrumptious dinner and one of my favorite things to eat! This recipe is anti inflammatory: it contains turmeric, ginger, pepper, and olive oil, a bunch of veggies. It is dairy free, since I use coconut milk. The result is silky delish! Additionally, shrimp and turmeric make for a great pair. Finally, it’s quickly cooked and detoxed because my ingredients are pre steamed before mixing in the sauce on low heat in my sauté pan.

Two jars of seeds and one Jar of Spring Sheep Pesto on a wood table sprinkled with seeds.
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Classic Basil Pesto, With A Twist

Enjoy a light twist to a traditional basil pesto recipe that won’t ever let you down. Full of the flavors of extra virgin olive oil, pine nuts and sheep cheese and balsamic, it will not only improve on your pasta dishes, but also your chicken, salads, and serve as wonderful spread on sourdough bread. Basil pesto is an incredibly easy sauce to make, and it improves dramatically on any dish ! If your kids are scared of anything green, here is a recipe that will reconcile them with veggies!

A French Classic: Aubergine Caviar or Eggplant Dip
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A French Classic: Aubergine Caviar or Eggplant Dip

There are many many way to make eggplant taste wonderful, the most famous one is with a lot of garlic and extra virgin olive oil. Most people grill it, even to make a dip. I’m here to tell you, you don’t need to. You can make an eggplant caviar in a much shorter time, 15 minutes, by steaming it. Besides the health advantages ( cleansing steam + nutrient preservation), you get to taste the eggplant’s full taste potential. I will let you judge for yourself!

close up pesto and veggie meal SCL
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Gut & Kids Friendly Steamed Vegetables and Vegan Pesto Pasta

What’s your easy healthy dinner? When I don’t have time, I often make pasta and pesto for my kids. And they love it. It’s fresh, tasty, it has grated cheese on top, and is basically a treasure hunt in itself, because they look for what steamed vegetables and other ingredients I added in there.