Aerial picture of lamb breast plate in veggie sauce
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Lamb Blanquette: Lamb Breast Plate or Shoulder Recipe

It’s Easter season ! And you may find more lamb at the store ! Whether you prefer lamb roasts, shoulder or still enjoy lamb breast despite all the fat, you may want to enjoy something easy and delicious for Sunday dinner! Bonus if it’s healthy! I have made this meal with both lamb shoulder and breast….

Picture of asian stir fry and ingredients
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Easy Steamed Cabbage & Carrots Stir Fry with Sesame Dressing

This is a flavorful dish, with many colors and quite a bit of crunch!  Great recipe for a cold evening with hungry kids.

Steamed and sauteed cabbage has incredible flavors, no smell, retain vibrant color and crunchy texture. The perfect way to make kids love healthy foods! I made this dish last night and it was, as always, a hit.

Sourdough Einkorn Crêpes, dairy free
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Sourdough Einkorn Crêpes, dairy free

Are you looking for anti inflammatory, low gluten, dairy free crêpes recipe? Look no further ! This sourdough einkorn almond milk recipe will fit the bill. Not only will the use of your starter improve on digestibility and nutrient uptake. It also has a great, nutty taste ! This is the recipe that the whole family can choose joyfully this Candlemas this Sunday, and Mardi Gras! Bon appétit!

Close up picture of apple cranberry compote jars and toast with compote on it
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Cranberry Apple Compote: Steamed treat for Thanksgiving !

Steamed treats can surprise you ! Let them ! Despite the bad rep of “healthy” foods, taste wise, steaming is brilliant. It’s all the more striking with fruit, which preserves an incredible amount of natural taste and texture after cooking. Try this steamed cranberry apple compote for the holidays! It is very light on sugar and full of taste and nutrition. You will love it with turkey, or on the side with apple pie, especially if you can’t eat or are too “stuffed” – pun intended – to have ice cream too.

close up on sauté pan with butternut squash and meat balls stir fry
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Steamed Brussels sprouts & Butternut stir fry

This recipe is high in nutrients and fiber, includes some leafy vegetables and carbs as well as some red meat protein! Combine the taste delicate taste gently steamed of Brussels sprouts, butternut squash, onions and beef with cooking in the Vitaliseur steam cooker, and you will get a full mouth of fall flavors with the bonus of five stars health ratings!

PIcture of sauté pan with steam and stir fry.
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Fall Savoy Apple and Butternut Steam & Stir Fry

Try this sweet and savory fall vegetables steam and stir fry ! Enjoy the flavorful combination of savoy cabbage, apple, butternut squash and tofu, steamed then stir fried on low heat and dressed in all simplicity with salt, thyme and olive oil. It is not only a mix of flavors, it is also a mix of textures. If you love cooked apples and squash, you will love this dish. Bonus, it is very quickly made, and easy to take to the office.

close up on Brussels sprouts salad ready to serve
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Shaved Brussels Sprouts apple and Ham Salad

This salad does not require any cooking. And if you have no trouble digesting raw vegetables, you will love a sweet and savory, crunchy and slightly biting salad. Shaved Brussels sprouts and walnuts provide a crunch, avocado and/or goat cheese, a soft creaminess, ham is the savory, apple and celery are the sweet. An olive oil and old style mustard dressing gives it a slight bite and character.
If you didn’t think of these ingredients in combination, try them out, you could be surprised how much you like it!