Skip to content
Facebook Instagram YouTube Pinterest
Steamed Cuisine Lifestyle

Steamed Cuisine Lifestyle

Quick, Clean, Nutritious & Flavorful Meals

  • Home
  • About
  • ToolsExpand
    • Steamer
    • Equipment
    • Ingredients
  • BlogExpand
    • Recipe
    • How to Steam
    • Steamed
    • Kids Friendly
    • Salad
    • Entree
    • Dip
    • Snack
    • Dessert
    • Einkorn
    • Nuts
    • Gluten free
    • Dairy Free
    • Christmas
  • ServicesExpand
    • Coaching
    • Programs
  • Contact
  • English
Facebook FacebookInstagram InstagramPinterest PinterestYouTube YouTube
Logo with namesteamed cuisine lifestyle
Steamed Cuisine Lifestyle
Quick, Clean, Nutritious & Flavorful Meals
  • A smiling mother flexes playfully while sitting with her baby on a sunny lawn.
    Article | Baby | Nutrition | Postpartum | Steam Cooking | steamed | supplements | Vitaliseur de Marion | Wellness

    New Baby Recovery: Nourish yourself to Nourish baby!

  • A French Classic: Aubergine Caviar or Eggplant Dip
    Appetizer | Corn Free | Dairy Free | Dip | Dip | Gluten free | Nutrition | Pasta | Recipe | Seed Oil Free | Side | Snack | Soy Free | Steam Cooking | steamed | Sugar Free | summer | summer | Vegan | Vegetarian | vitaliseur | Vitaliseur de Marion | vitalizer | Wellness

    A French Classic: Aubergine Caviar or Eggplant Dip

  • Picture of white bowl with pink hummus
    Appetizer | beans | Corn Free | Dairy Free | Dip | Fermented | Food Steamers | Gluten free | Kids Friendly | Legume | Nutrition | Protein | Recipe | Soy Free | Steam Cooking | steamed | summer | Vegan | Vegetarian | vitaliseur | Vitaliseur de Marion | Wellness

    Summer Beet Recipe: Healthy & Easy Hummus with Beets

JOIN MY NEWSLETTER TO RECEIVE…


  • Aerial picture of lamb breast plate in veggie sauce
    Animal protein | Corn Free | Dairy Free | Easter | Entree | Fertility | Food Steamers | Gluten free | Lamb | Main Course | Nutrition | Protein | Recipe | Season | Soy Free | Steam Cooking | steamed | vitaliseur | Vitaliseur de Marion | vitalizer

    Lamb Blanquette: Lamb Breast Plate or Shoulder Recipe

    It’s Easter season ! And you may find more lamb at the store ! Whether you prefer lamb roasts, shoulder or still enjoy lamb breast despite all the fat, you may want to enjoy something easy and delicious for Sunday dinner! Bonus if it’s healthy! I have made this meal with both lamb shoulder and breast….

    Read More Lamb Blanquette: Lamb Breast Plate or Shoulder RecipeContinue

  • Close up picture of white bowl with black smooth tapenade
    Corn Free | Dairy Free | Dip | Dip | Gluten free | Recipe | Seed Oil Free | Soy Free | Sugar Free | Uncategorized | Vegan | Vegetarian

    Easy 4 Ingredients Smooth Black Olive Tapenade Recipe

    Like tapenade? Try the real thing ! it’s incredibly easy to make, and really tasty! The secret ? Good quality olives and a blender. Enjoy on sliced baguettes, with pita bread or raw vegetables.

    Read More Easy 4 Ingredients Smooth Black Olive Tapenade RecipeContinue

  • picture pf iron cast skillet with beef liver and vegetables
    Animal protein | Chicken | Corn Free | Dairy Free | Fertility | Food Steamers | Liver | Main Course | Nutrition | Recipe | Soy Free | Steam Cooking | steamed | Sugar Free | vitaliseur | Vitaliseur de Marion | Wellness | Whole meal

    Delicious Paleo Keto Liver Recipe with Bell Peppers and Onion

    Looking for a delicious, nutrient dense, clean liver recipe? Try this keto liver recipe ! Simple, quick and full of flavors.

    Read More Delicious Paleo Keto Liver Recipe with Bell Peppers and OnionContinue


  • Jelly dragée marshmallow biscuit bonbon jelly-o. Cheesecake ice cream sweet roll chocolate pie gingerbread jelly beans. Lollipop tiramisu cake candy canes sweet gummi bears pudding donut jelly beans. Caramels tootsie roll pie macaroon.

    Jelly-o brownie chocolate cake gingerbread oat cake jelly. Gummi bears pudding sweet roll cake cupcake. Soufflé marzipan carrot cake sweet roll bonbon jujubes.

    Bonbon sugar plum danish. Jelly beans tiramisu apple pie dessert. Brownie sweet roll chocolate.

  • Gluten Free
  • Snacks
  • All the veggies
  • Healthy Treats

    Latest Recipes

    Cheesecake candy canes candy powder tiramisu icing gingerbread. Chocolate croissant sugar plum candy.


    More recipes
    • A smiling mother flexes playfully while sitting with her baby on a sunny lawn.

      New Baby Recovery: Nourish yourself to Nourish baby!

    • A French Classic: Aubergine Caviar or Eggplant Dip

      A French Classic: Aubergine Caviar or Eggplant Dip

    • Picture of white bowl with pink hummus

      Summer Beet Recipe: Healthy & Easy Hummus with Beets

    • English

    Hi! I'm Bernadette

    I'm so happy you are here!

    The recipes in this blog are health coach and kids approved !

    I believe our health is intrinsically linked to what we eat and the degree of inflammation our food incurs in our body.

    I PROVIDE GOURMET, QUICK EASY TO DIGEST ANTI INFLAMMATORY RECIPE IN A WAY THAT TEACH YOU HOW COOK TO IMPROVE YOUR HEALTH

    You'll be blown away at how fast and how nutritious your meals can be!

    You'll be blown away at how fast and how nutritious your meals can be!

    READY TO LEARN ABOUT THE IDEAL COOKING METHOD IN PRACTICE ?

    SUBSCRIBE TO MY NEWSLETTER

    You won't only learn about why it's so healthy for you and your kids. You get to experience it by trying out some recipes!

    Never hesitate to give me some recite request ideas: I am writing recipes FOR YOU!

    Hop onto the steaming train (pun intended)!

    Recent Posts

    • New Baby Recovery: Nourish yourself to Nourish baby!
    • A French Classic: Aubergine Caviar or Eggplant Dip
    • Summer Beet Recipe: Healthy & Easy Hummus with Beets
    • Lamb Blanquette: Lamb Breast Plate or Shoulder Recipe
    • Easy 4 Ingredients Smooth Black Olive Tapenade Recipe

    Find me on social media!

    Facebook YouTube Instagram Pinterest Linkedin
    • About
    • Category Index
    • Coaching
    • Cooking Equipment
    • Equipment

    Avertissement: Le contenu de ce site a un but exclusivement informationnel et éducatif. Il ne peut être interprété comme dispensant des conseils personnalisés ni des conseils de santé. Si vous souhaitez des conseils médicaux, adressez-vous à un professionnel de santé qualifié dans votre pays de résidence. Pour des services de coaching personnalisés, vous pouvez me contacter pour des informations. Les services promulgués dans le cadre du coaching ne sont pas des services de thérapie médicale.

    Disclaimer: The content of this website is for informational and educational purposes only. It cannot be construed as personal advice or health advice. For medical advice, please contact a licensed medical practitioner. For personal coaching, feel free to contact me for information. Services provided through personal coaching are not for the purpose of providing medical nutrition therapy.

    © 2025 Steamed Cuisine Lifestyle • Sage Theme by Restored 316

    • Home
    • About
    • Tools
      • Steamer
      • Equipment
      • Ingredients
    • Blog
      • Recipe
      • How to Steam
      • Steamed
      • Kids Friendly
      • Salad
      • Entree
      • Dip
      • Snack
      • Dessert
      • Einkorn
      • Nuts
      • Gluten free
      • Dairy Free
      • Christmas
    • Services
      • Coaching
      • Programs
    • Contact
    • English
    • English

    Multilingual WordPress with WPML

    Search