How Do I Steam…

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    How do I steam Vegetables?

    You must be joking, you’ll stay. Steam vegetables? Sooo easy. Yes, it’s true, but we may not even talk about the same thing. First, are we using the same cooking tool? A steam basket, a steam cooker, or a pressure cooker are neither the same, nor are they cooking with the same efficiency or with the same nutritional result. Second, what vegetables are we talking about? In this blog post, I will talk about steaming vegetables so as to preserve as much nutrient density ( color, texture, flavor and scent) while helping them release as much toxicity as possible. WIth my #1 cooking tool, the Vitaliseur steam cooker.

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    Steam Your Rice!

    These days, it seems any thing you want to cook you can find a special appliance for. Eggs, rice, yogurt, vegetables, meat. You’d end up thinking you need the best appliances in your kitchen to even START cooking anything. But do we really need all this? Resounding NO! Use a non electric appliance that can cook almost anything you need to cook while preserving nutrient density and cleansing food: a steam cooker!