{"id":83475,"date":"2025-01-05T03:29:00","date_gmt":"2025-01-05T03:29:00","guid":{"rendered":"https:\/\/steamedcuisinelifestyle.com\/2025\/01\/05\/recette-de-la-galette-des-rois-a-lengrain-une-delicieuse-galette-traditionnelle-aux-cereales-anciennes\/"},"modified":"2025-01-27T21:04:47","modified_gmt":"2025-01-27T21:04:47","slug":"recette-de-la-galette-des-rois-a-lengrain","status":"publish","type":"post","link":"https:\/\/steamedcuisinelifestyle.com\/fr\/2025\/01\/05\/recette-de-la-galette-des-rois-a-lengrain\/","title":{"rendered":"Recette de la galette des rois \u00e0 l&rsquo;engrain &#8211; Une d\u00e9licieuse galette traditionnelle aux c\u00e9r\u00e9ales anciennes"},"content":{"rendered":"\n<p><strong>C&rsquo;est la nouvelle ann\u00e9e ! Bonne ann\u00e9e 2025 !<\/strong><\/p>\n\n\n\n<p>Comme vous le savez, la p\u00e9riode de No\u00ebl ne se termine pas le jour de No\u00ebl. Bien s\u00fbr, il y a le r\u00e9veillon du Nouvel An et les 12 jours de No\u00ebl. Et \u00e0 la fin, bien s\u00fbr, la f\u00eate de l&rsquo;\u00c9piphanie, le 6 janvier. Autrefois &#8211; c&rsquo;est-\u00e0-dire lorsque j&rsquo;\u00e9tais enfant &#8211; nous c\u00e9l\u00e9brions la fin de la p\u00e9riode de No\u00ebl \u00e0 la Chandeleur, c&rsquo;est-\u00e0-dire le 2 f\u00e9vrier (f\u00eate de la Pr\u00e9sentation de J\u00e9sus au Temple). Dans notre famille, nous f\u00eatons de tous les \u00e9v\u00e8nements culturels de nos pays d&rsquo;origine que nous pouvons, en informant les enfants de leur sens et origine.<\/p>\n\n\n\n<p>En tant que famille franco-am\u00e9ricaine, nous c\u00e9l\u00e9brons l&rsquo;\u00c9piphanie avec la galette des rois traditionnelle fran\u00e7aise. L&rsquo;\u00c9piphanie, ou la f\u00eate des Rois mages, ce \u00e0 quoi les anglophones appellent aussi la Douzi\u00e8me nuit (le douzi\u00e8me jour de No\u00ebl !), est essentiellement la f\u00eate c\u00e9l\u00e9brant les trois Rois mages apportant des cadeaux \u00e0 l&rsquo;enfant J\u00e9sus. En France, nous ne la c\u00e9l\u00e9brons pas seulement le 6 janvier. Vous pouvez vraiment consommer la galette des rois pendant tout le mois de janvier, puisque la p\u00e9riode de No\u00ebl se termine \u00e0 la Chandeleur! Tout comme vous pouvez manger des cr\u00eapes \u00e0 n&rsquo;importe quel moment avant et pendant Mardi Gras. C\u00e9l\u00e9bration pr\u00e9c\u00e9dant le Mercredi des Cendres, le temps du Car\u00eame ! ( en ce qui concerne les cr\u00eapes, restez \u00e0 l&rsquo;\u00e9coute, j&rsquo;ai une recette sp\u00e9ciale et d\u00e9licieuse sans produits laitiers pour vous !<\/p>\n\n\n\n<p>Pas d&rsquo;inqui\u00e9tude \u00e0 avoir ! Si c&rsquo;est trop tard pour vous, pas de probl\u00e8me : sauvegardez la recette, \u00e9pinglez-la sur Pinterest, et vous pourrez essayer l&rsquo;ann\u00e9e prochaine !<\/p>\n\n\n<style>.kb-row-layout-id83475_6e7352-42 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id83475_6e7352-42 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id83475_6e7352-42 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id83475_6e7352-42 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id83475_6e7352-42 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id83475_6e7352-42 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id83475_6e7352-42 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column83475_2da2c9-4a > .kt-inside-inner-col,.kadence-column83475_2da2c9-4a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column83475_2da2c9-4a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83475_2da2c9-4a > .kt-inside-inner-col{flex-direction:column;}.kadence-column83475_2da2c9-4a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column83475_2da2c9-4a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83475_2da2c9-4a{position:relative;}@media all and (max-width: 1024px){.kadence-column83475_2da2c9-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column83475_2da2c9-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83475_2da2c9-4a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading83475_267d3b-eb, .wp-block-kadence-advancedheading.kt-adv-heading83475_267d3b-eb[data-kb-block=\"kb-adv-heading83475_267d3b-eb\"]{text-align:right;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_267d3b-eb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_267d3b-eb[data-kb-block=\"kb-adv-heading83475_267d3b-eb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_267d3b-eb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_267d3b-eb[data-kb-block=\"kb-adv-heading83475_267d3b-eb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_267d3b-eb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_267d3b-eb\">CONTENU DE CE POST:<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_0bfe02-85, .wp-block-kadence-advancedheading.kt-adv-heading83475_0bfe02-85[data-kb-block=\"kb-adv-heading83475_0bfe02-85\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading83475_0bfe02-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_0bfe02-85[data-kb-block=\"kb-adv-heading83475_0bfe02-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_0bfe02-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_0bfe02-85[data-kb-block=\"kb-adv-heading83475_0bfe02-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading83475_0bfe02-85 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading83475_0bfe02-85\"><strong>DES<\/strong> <strong>Recettes saines, info sant\u00e9 pour une bonne \u00e9nergie<\/strong><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-1024x768.avif\" alt=\"Display Sandwich bread on white platter, with two slices cut.\" class=\"wp-image-83379\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-1024x768.avif 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-300x225.avif 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-768x576.avif 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-1536x1152.avif 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-320x240.avif 320w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-480x360.avif 480w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-720x540.avif 720w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093-735x551.avif 735w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2025\/01\/IMG_9093.avif 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">photo by Bernadette SLC<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_de3e8a-59, .wp-block-kadence-advancedheading.kt-adv-heading83475_de3e8a-59[data-kb-block=\"kb-adv-heading83475_de3e8a-59\"]{margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-bottom:var(--global-kb-spacing-md, 2rem);text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_de3e8a-59 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_de3e8a-59[data-kb-block=\"kb-adv-heading83475_de3e8a-59\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_de3e8a-59 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_de3e8a-59[data-kb-block=\"kb-adv-heading83475_de3e8a-59\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading83475_de3e8a-59 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading83475_de3e8a-59\">Recevez Des nouvelles recettes saines et des infos sant\u00e9 dans a votre adresse email <\/h1>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns83475_b7e23e-8e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns83475_b7e23e-8e .kt-button{font-weight:normal;font-style:normal;}.kt-btns83475_b7e23e-8e .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns83475_b7e23e-8e .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns83475_b7e23e-8e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83475_b7e23e-8e .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns83475_b7e23e-8e .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns83475_b7e23e-8e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns83475_b7e23e-8e .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns83475_b7e23e-8e\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn83475_aeb659-4d.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn83475_aeb659-4d kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/steamedcuisinelifestyle.kit.com\/welcometosccty\"><span class=\"kt-btn-inner-text\">Je m&rsquo;inscris<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column83475_6ab03e-e6 > .kt-inside-inner-col,.kadence-column83475_6ab03e-e6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column83475_6ab03e-e6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column83475_6ab03e-e6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column83475_6ab03e-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column83475_6ab03e-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column83475_6ab03e-e6{position:relative;}@media all and (max-width: 1024px){.kadence-column83475_6ab03e-e6 > .kt-inside-inner-col{padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column83475_6ab03e-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column83475_6ab03e-e6\"><div class=\"kt-inside-inner-col\"><style>.kb-table-of-content-nav.kb-table-of-content-id83475_e73562-5d .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id83475_e73562-5d .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id83475_e73562-5d .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id83475_e73562-5d .kb-table-of-content-wrap .kb-table-of-content-list{color:var(--global-palette3, #1A202C);font-weight:regular;font-style:normal;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id83475_e73562-5d .kb-table-of-content-wrap .kb-table-of-content-list .kb-table-of-contents__entry:hover{color:var(--global-palette3, #1A202C);}.kb-table-of-content-nav.kb-table-of-content-id83475_e73562-5d .kb-table-of-content-list li{margin-bottom:20px;}.kb-table-of-content-nav.kb-table-of-content-id83475_e73562-5d .kb-table-of-content-list li .kb-table-of-contents-list-sub{margin-top:20px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id83475_e73562-5d .kb-table-of-content-wrap{padding-left:0px;}}<\/style><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_4fad21-ec, .wp-block-kadence-advancedheading.kt-adv-heading83475_4fad21-ec[data-kb-block=\"kb-adv-heading83475_4fad21-ec\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_4fad21-ec mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_4fad21-ec[data-kb-block=\"kb-adv-heading83475_4fad21-ec\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_4fad21-ec img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_4fad21-ec[data-kb-block=\"kb-adv-heading83475_4fad21-ec\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading83475_4fad21-ec wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_4fad21-ec\">La galette des rois est une f\u00eate, et un jeu ! <\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_5b27a0-77, .wp-block-kadence-advancedheading.kt-adv-heading83475_5b27a0-77[data-kb-block=\"kb-adv-heading83475_5b27a0-77\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_5b27a0-77 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_5b27a0-77[data-kb-block=\"kb-adv-heading83475_5b27a0-77\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_5b27a0-77 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_5b27a0-77[data-kb-block=\"kb-adv-heading83475_5b27a0-77\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_5b27a0-77 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_5b27a0-77\">Pas la galette color\u00e9e de Louisiane<\/h3>\n\n\n\n<p>Juste une remarque : nous ne c\u00e9l\u00e9brons pas la f\u00eate des trois rois \u00e0 la mode de la Nouvelle-Orl\u00e9ans. Ma galette des rois n&rsquo;est pas la galette ou le royaume color\u00e9 de Mardi Gras pour lequel la Louisiane est si c\u00e9l\u00e8bre. Les Fran\u00e7ais n&rsquo;exposent pas non plus un petit J\u00e9sus en plastique sur le dessus du g\u00e2teau. <\/p>\n\n\n\n<p>Je n&rsquo;ai pas encore go\u00fbt\u00e9 mais j&rsquo;aimerais bien \u00e0 l&rsquo;occasion. D&rsquo;apr\u00e8s ce que j&rsquo;ai compris, la version provenant de Louisiane est plus proche de notre royaume traditionnel, \u00e0 la brioche et aux fruits confits. Je suis ravie de savoir qu&rsquo;on peu \u00e9galement la consommer pendant la saison du carnaval, j&rsquo;ai donc encore une chance cette ann\u00e9e ! En France, la saison des f\u00eates du Roi se termine g\u00e9n\u00e9ralement \u00e0 la fin du mois de janvier.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_65e55b-98, .wp-block-kadence-advancedheading.kt-adv-heading83475_65e55b-98[data-kb-block=\"kb-adv-heading83475_65e55b-98\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_65e55b-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_65e55b-98[data-kb-block=\"kb-adv-heading83475_65e55b-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_65e55b-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_65e55b-98[data-kb-block=\"kb-adv-heading83475_65e55b-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_65e55b-98 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_65e55b-98\">Essayez une galette des rois fran\u00e7aise \u00e0 la fois traditionnelle et originale.<\/h3>\n\n\n\n<p>Nous, Fran\u00e7ais, faisons de la f\u00eate des Rois Mages un jeu. Traditionnellement, la galette des rois est fourr\u00e9e d&rsquo;une petite figurine de collection cach\u00e9e dans une \u00e9paisse garniture rendue invisible sous une p\u00e2te feuillet\u00e9e. L&rsquo;un des enfants se cache sous la table et attribue \u00e0 l&rsquo;aveugle chaque tranche aux personnes assises autour de la table, y compris lui. La couronne revient \u00e0 celui ou celle qui trouve la figurine, ou f\u00eave. Si vous avez suffisamment de couronnes, le gagnant peut choisir son partenaire, un roi ou une reine, qui re\u00e7oit \u00e9galement une couronne.<\/p>\n\n\n\n<p>Comme je n&rsquo;arrive pas \u00e0 trouver une galette qui me plaise suffisamment aux \u00c9tats-Unis et que j&rsquo;ai parfois du mal \u00e0 dig\u00e9rer les p\u00e2tes feuillet\u00e9es fourr\u00e9es au beurre et \u00e0 l&rsquo;huile de graines, j&rsquo;ai exp\u00e9riment\u00e9 une version de la tarte traditionnelle inspir\u00e9e de la recette traditionelle, avec une garniture \u00e0 base de p\u00e2te d&rsquo;amande ou de frangipane, mais sans produits laitiers. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/CEC2A9C8-AB8B-445E-9BE4-0CAACB8446FC-1024x575.jpeg\" alt=\"Galette des rois sur un plateau rouge vif\" class=\"wp-image-81001\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/CEC2A9C8-AB8B-445E-9BE4-0CAACB8446FC-1024x575.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/CEC2A9C8-AB8B-445E-9BE4-0CAACB8446FC-300x169.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/CEC2A9C8-AB8B-445E-9BE4-0CAACB8446FC-768x432.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/CEC2A9C8-AB8B-445E-9BE4-0CAACB8446FC-1536x863.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/CEC2A9C8-AB8B-445E-9BE4-0CAACB8446FC-2048x1151.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Galette des rois \u00e0 l&rsquo;engrain ou \u00e9peautre avant la d\u00e9coupe<\/figcaption><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_b6cda1-e4, .wp-block-kadence-advancedheading.kt-adv-heading83475_b6cda1-e4[data-kb-block=\"kb-adv-heading83475_b6cda1-e4\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_b6cda1-e4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_b6cda1-e4[data-kb-block=\"kb-adv-heading83475_b6cda1-e4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_b6cda1-e4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_b6cda1-e4[data-kb-block=\"kb-adv-heading83475_b6cda1-e4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading83475_b6cda1-e4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_b6cda1-e4\">En quoi ma recette est-elle diff\u00e9rente ?<\/h2>\n\n\n\n<p>Voulez-vous essayer une galette des rois aux amandes \u00e0 base de c\u00e9r\u00e9ales anciennes et sans produits laitiers ? Que vous optiez pour une p\u00e2te feuillet\u00e9e au beurre (que vous trouverez chez Whole foods ou, avant No\u00ebl, chez Trader Joe&rsquo;s), ou pour une fine p\u00e2te croustillante aux c\u00e9r\u00e9ales anciennes (si vous n&rsquo;avez pas une sensibilit\u00e9 extr\u00e8me au gluten avec la maladie c\u0153liaque !), vous appr\u00e9cierez cette fa\u00e7on de c\u00e9l\u00e9brer les Rois Mages ! Amusez-vous \u00e0 mordre dans cette d\u00e9licieuse friandise fourr\u00e9e aux amandes que j&rsquo;ai essay\u00e9 de reproduire le plus fid\u00e8lement possible aux proc\u00e9d\u00e9s cr\u00e9ation d&rsquo;origine. Maintenant, d\u00e9tendez-vous et amusez-vous \u00e0 choisir un roi ou une reine avec vos amis et votre famille ! Bonne f\u00eate de l&rsquo;\u00c9piphanie !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/82D7CCC9-0633-4797-B053-784FA5B9575C-1024x575.jpeg\" alt=\"gros plan sur une tranche de galette des rois \u00e0 base d'engrain sur une assiette blanche et bleue\" class=\"wp-image-81003\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/82D7CCC9-0633-4797-B053-784FA5B9575C-1024x575.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/82D7CCC9-0633-4797-B053-784FA5B9575C-300x169.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/82D7CCC9-0633-4797-B053-784FA5B9575C-768x432.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/82D7CCC9-0633-4797-B053-784FA5B9575C-1536x863.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/82D7CCC9-0633-4797-B053-784FA5B9575C-2048x1151.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Tranche de galette des rois \u00e0 l&rsquo;\u00e9peautre<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">La galette des rois est traditionellement au beurre, beurre et beurre.<\/h2>\n\n\n\n<p>La galette des Rois est compos\u00e9e de p\u00e2te feuillet\u00e9e (beaucoup de beurre et de farine), de cr\u00e8me p\u00e2tissi\u00e8re (qui contient du lait et de la farine) et de poudre d&rsquo;amande m\u00e9lang\u00e9e \u00e0 du sucre glace et \u00e0 des \u0153ufs. En bref, elle n&rsquo;est pas adapt\u00e9e aux personnes ayant des restrictions alimentaires. Mais pouvons-nous l&rsquo;am\u00e9liorer et contourner certaines restrictions alimentaires ? OUI ! C&rsquo;est le pari que j&rsquo;ai fait. Et \u00e0 ma grande satisfaction, cela a fonctionn\u00e9 ! <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mieux vaut du beurre que de l&rsquo;huile v\u00e9g\u00e9tale<\/h3>\n\n\n\n<p>Je pr\u00e9f\u00e8re manger une galette faite avec une p\u00e2te feuillet\u00e9e \u00e0 base de beurre plut\u00f4t qu&rsquo;avec des huiles v\u00e9g\u00e9tales transform\u00e9es. Les huiles transform\u00e9es incluent l&rsquo;huile d&rsquo;arachide, de soja, de ma\u00efs, de carthame, l&rsquo;huile d&rsquo;olive pure (c&rsquo;est-\u00e0-dire non extra vierge), l&rsquo;huile de colza raffin\u00e9e et le l&rsquo;huile v\u00e9g\u00e9tale hydrog\u00e9n\u00e9e. Pourquoi ? En raison de leur terrible processus d&rsquo;extraction chimique. Si vous ne le savez pas encore, ces derni\u00e8res sont l&rsquo;une des premi\u00e8res causes de probl\u00e8mes de sant\u00e9 aux \u00c9tats-Unis. Consultez cet excellent livre <a href=\"https:\/\/amzn.to\/4aoLzOK\"><em>Dark Calories<\/em><\/a> de <a href=\"https:\/\/www.amazon.com\/Catherine-Shanahan-MD\/e\/B002BOE234\/ref=dp_byline_cont_book_1\">Catherine Shanahan MD<\/a> pour d&rsquo;excellentes explications qui vous ouvriront les yeux ! <\/p>\n\n\n\n<p>Ne tombez pas dans le pi\u00e8ge. Les huiles de graines sont appel\u00e9es \u00e0 tort \u00ab\u00a0huiles de l\u00e9gumes\u00a0\u00bb &#8211; traduction litt\u00e9rale en fran\u00e7ais. L&rsquo;\u00e9quivalent du terme fran\u00e7ais \u00ab\u00a0huiles v\u00e9g\u00e9tales\u00a0\u00bb est un peu moins tra\u00eetre\u00a0\u00bb. En effet, ils sont constitu\u00e9s de graines (carthame, tournesol), de c\u00e9r\u00e9ales (ma\u00efs) et de l\u00e9gumineuses (soja, arachides). Leur processus d&rsquo;extraction et les m\u00e9thodes utilis\u00e9es pour leur donner un go\u00fbt neutre sont terriblement chimiques. Par cons\u00e9quent,leur go\u00fbt est neutre pour la cuisine. Mais je pr\u00e9f\u00e8re travailler autour d&rsquo;un go\u00fbt et obtenir des repas non toxiques et intenses sur le plan nutritionnel. Si ce n&rsquo;est pas votre cas et que vous ne pouvez pas envisager de cuisiner avec de l&rsquo;huile d&rsquo;olive extra vierge, de l&rsquo;huile de coco ou m\u00eame du beurre, je comprends. <strong>Toutefois, sachez que les habitudes et les go\u00fbts peuvent changer.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_238e49-c6, .wp-block-kadence-advancedheading.kt-adv-heading83475_238e49-c6[data-kb-block=\"kb-adv-heading83475_238e49-c6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_238e49-c6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_238e49-c6[data-kb-block=\"kb-adv-heading83475_238e49-c6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_238e49-c6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_238e49-c6[data-kb-block=\"kb-adv-heading83475_238e49-c6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_238e49-c6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_238e49-c6\">Huiles saines <\/h3>\n\n\n\n<p>L&rsquo;huile d&rsquo;avocat press\u00e9e \u00e0 froid, l&rsquo;huile de noix de coco press\u00e9e \u00e0 froid, l&rsquo;huile de colza press\u00e9e \u00e0 froid (pas pour la cuisson) et l&rsquo;huile d&rsquo;olive extra vierge sont mes produits de pr\u00e9dilection. M\u00eame pour la p\u00e2tisserie !<\/p>\n\n\n\n<p>Le beurre de vaches \u00e9lev\u00e9es en plein air est le meilleur pour les p\u00e2tisseries feuillet\u00e9es. Si vous pr\u00e9f\u00e9rez faire le g\u00e2teau avec de la p\u00e2te feuillet\u00e9e, n&rsquo;h\u00e9sitez pas. Le processus de fabrication est fondamentalement le m\u00eame, \u00e0 l&rsquo;exception de la pr\u00e9paration de la p\u00e2te. Et ma garniture ne contient pas de produits laitiers ! <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_f8d456-2f, .wp-block-kadence-advancedheading.kt-adv-heading83475_f8d456-2f[data-kb-block=\"kb-adv-heading83475_f8d456-2f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_f8d456-2f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_f8d456-2f[data-kb-block=\"kb-adv-heading83475_f8d456-2f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_f8d456-2f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_f8d456-2f[data-kb-block=\"kb-adv-heading83475_f8d456-2f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading83475_f8d456-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_f8d456-2f\">Une alternative \u00e0 la p\u00e2te feuillet\u00e9e<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_c76eb7-8f, .wp-block-kadence-advancedheading.kt-adv-heading83475_c76eb7-8f[data-kb-block=\"kb-adv-heading83475_c76eb7-8f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_c76eb7-8f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_c76eb7-8f[data-kb-block=\"kb-adv-heading83475_c76eb7-8f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_c76eb7-8f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_c76eb7-8f[data-kb-block=\"kb-adv-heading83475_c76eb7-8f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading83475_c76eb7-8f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_c76eb7-8f\">Cette recette n&rsquo;est pas une galette des rois r\u00e9alis\u00e9e avec une p\u00e2te feuillet\u00e9e version engrain. Je n&rsquo;ai tout simplement pas l&rsquo;\u00e9nergie n\u00e9cessaire. Je pr\u00e9pare plut\u00f4t une p\u00e2te extra-fine que j&rsquo;utilise \u00e9galement pour le Strudel de No\u00ebl. Elle est suffisamment fine pour remplacer la p\u00e2te feuillet\u00e9e dans les galettes. Attention toutefois, veillez \u00e0 ce que votre f\u00eave soit suffisamment fine pour \u00eatre cach\u00e9e !<br><br>La p\u00e2te est fine et n&rsquo;est pas faite pour \u00eatre gonfl\u00e9e. Cependant, elle a du croquant! <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_26aa98-30, .wp-block-kadence-advancedheading.kt-adv-heading83475_26aa98-30[data-kb-block=\"kb-adv-heading83475_26aa98-30\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_26aa98-30 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_26aa98-30[data-kb-block=\"kb-adv-heading83475_26aa98-30\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_26aa98-30 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_26aa98-30[data-kb-block=\"kb-adv-heading83475_26aa98-30\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_26aa98-30 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_26aa98-30\">Option fruit\u00e9e<\/h3>\n\n\n\n<p>Comme cette galette n&rsquo;a pas la consistance moelleuse d&rsquo;une p\u00e2te feuillet\u00e9e, la premi\u00e8re fois que j&rsquo;ai fait cette galette, j&rsquo;ai d\u00e9cid\u00e9 d&rsquo;ajouter une couche de tartinade aux fruits vapeurs et de rendre la garniture un peu plus \u00e9paisse. Pour l&rsquo;occasion, j&rsquo;ai m\u00e9lang\u00e9 mix\u00e9 de la framboise que j&rsquo;avais congel\u00e9e des morceaux de pistache et en ai tapiss\u00e9 la p\u00e2te avant d&rsquo;ajouter la garniture aux amandes. J&rsquo;ai fait une galette avec des framboises et des pistaches, et une autre sans, pour voir la diff\u00e9rence. J&rsquo;ai \u00e9galement envisag\u00e9 une couche de <a href=\"https:\/\/steamedcuisinelifestyle.com\/2024\/11\/27\/cranberry-apple-compote-steamed-treat-for-thanksgiving\/\">compote de pommes et de canneberges vapeur <\/a>\u00e0 la place, peut-\u00eatre la prochaine fois !<br><br>La galette des rois s&rsquo;est av\u00e9r\u00e9 excellente avec la couche de framboises et de pistaches, et sans. J&rsquo;aime avoir la possibilit\u00e9 d&rsquo;ajouter une couche fruit\u00e9e, cela change un peu les go\u00fbts et rend le tout plus amusant !<br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"81017\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/FE3DAC06-72D4-4F95-99BF-E378A7BACAA2-1024x768.jpeg\" alt=\"Photo de pr\u00e8s du g\u00e2teau de Puff King\" class=\"wp-image-81017\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/FE3DAC06-72D4-4F95-99BF-E378A7BACAA2-1024x768.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/FE3DAC06-72D4-4F95-99BF-E378A7BACAA2-300x225.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/FE3DAC06-72D4-4F95-99BF-E378A7BACAA2-768x576.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/FE3DAC06-72D4-4F95-99BF-E378A7BACAA2-1536x1152.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/FE3DAC06-72D4-4F95-99BF-E378A7BACAA2-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Tranche de g\u00e2teau des rois \u00e0 base de p\u00e2te feuillet\u00e9e au beurre<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2386\" height=\"2370\" data-id=\"81018\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/516CC869-2D0C-4E58-BEDC-9BADCF59275A_1_201_a-1.jpeg\" alt=\"Photo de haut en bas du g\u00e2teau des rois en p\u00e2te feuillet\u00e9e sur un plateau \u00e0 biscuits rouge\" class=\"wp-image-81018\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/516CC869-2D0C-4E58-BEDC-9BADCF59275A_1_201_a-1.jpeg 2386w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/516CC869-2D0C-4E58-BEDC-9BADCF59275A_1_201_a-1-300x298.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/516CC869-2D0C-4E58-BEDC-9BADCF59275A_1_201_a-1-1024x1017.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/516CC869-2D0C-4E58-BEDC-9BADCF59275A_1_201_a-1-150x150.jpeg 150w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/516CC869-2D0C-4E58-BEDC-9BADCF59275A_1_201_a-1-768x763.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/516CC869-2D0C-4E58-BEDC-9BADCF59275A_1_201_a-1-1536x1526.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/516CC869-2D0C-4E58-BEDC-9BADCF59275A_1_201_a-1-2048x2034.jpeg 2048w\" sizes=\"auto, (max-width: 2386px) 100vw, 2386px\" \/><figcaption class=\"wp-element-caption\">G\u00e2teau des rois en p\u00e2te feuillet\u00e9e <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"81019\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/014337AA-69DC-442D-A457-D016ADC540D4-scaled.jpeg\" alt=\"Galette des rois faite avec p\u00e2te feuillet\u00e9e, au four\" class=\"wp-image-81019\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/014337AA-69DC-442D-A457-D016ADC540D4-scaled.jpeg 2560w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/014337AA-69DC-442D-A457-D016ADC540D4-300x225.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/014337AA-69DC-442D-A457-D016ADC540D4-1024x768.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/014337AA-69DC-442D-A457-D016ADC540D4-768x576.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/014337AA-69DC-442D-A457-D016ADC540D4-1536x1152.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/014337AA-69DC-442D-A457-D016ADC540D4-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">Galette des rois pr\u00eate \u00e0 \u00eatre cuite au four<\/figcaption><\/figure>\n<\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_a977ce-21, .wp-block-kadence-advancedheading.kt-adv-heading83475_a977ce-21[data-kb-block=\"kb-adv-heading83475_a977ce-21\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_a977ce-21 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_a977ce-21[data-kb-block=\"kb-adv-heading83475_a977ce-21\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_a977ce-21 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_a977ce-21[data-kb-block=\"kb-adv-heading83475_a977ce-21\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading83475_a977ce-21 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_a977ce-21\">Meilleure recette de la galette des rois : Les \u00e9tapes<\/h2>\n\n\n\n<p>Cette recette n&rsquo;est pas ce que l&rsquo;on pourrait appeler une \u00ab\u00a0recette facile\u00a0\u00bb. Cela demande du temps et des efforts, mais cela en vaut la peine ! la galette a un go\u00fbt fantastique et est facile \u00e0 dig\u00e9rer.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_8c56c1-d9, .wp-block-kadence-advancedheading.kt-adv-heading83475_8c56c1-d9[data-kb-block=\"kb-adv-heading83475_8c56c1-d9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_8c56c1-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_8c56c1-d9[data-kb-block=\"kb-adv-heading83475_8c56c1-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_8c56c1-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_8c56c1-d9[data-kb-block=\"kb-adv-heading83475_8c56c1-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_8c56c1-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_8c56c1-d9\"><strong>\u00c9tape 1 : Pr\u00e9parer la p\u00e2te (le cas \u00e9ch\u00e9ant et si vous n&rsquo;utilisez pas de rouleaux de p\u00e2te feuillet\u00e9e)<\/strong><\/h3>\n\n\n\n<p>Dans un grand bol, pr\u00e9parez la p\u00e2te en utilisant de la farine einkorn tout usage ou de la farine einkorn enti\u00e8re fra\u00eechement moulue, de l&rsquo;extrait de vanille, du vinaigre de cidre de pomme, de l&rsquo;eau ti\u00e8de et de l&rsquo;huile d&rsquo;olive extra vierge. Couvrez et laissez reposer pendant environ une heure dans un endroit chaud (ou jusqu&rsquo;\u00e0 ce que vous ayez termin\u00e9 la cr\u00e8me du boulanger et la garniture). Attention, la p\u00e2te ne l\u00e8vera pas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/B8E958E0-DC79-440E-BA1D-A5E4621414C9-1024x575.jpeg\" alt=\"Gros plan sur les ingr\u00e9dients de la p\u00e2te \u00e0 g\u00e2teau des rois \u00e0 base d'einkorn\" class=\"wp-image-81009\" style=\"width:710px;height:auto\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/B8E958E0-DC79-440E-BA1D-A5E4621414C9-1024x575.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/B8E958E0-DC79-440E-BA1D-A5E4621414C9-300x169.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/B8E958E0-DC79-440E-BA1D-A5E4621414C9-768x432.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/B8E958E0-DC79-440E-BA1D-A5E4621414C9-1536x863.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/B8E958E0-DC79-440E-BA1D-A5E4621414C9-2048x1151.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Fabrication de la p\u00e2te d&rsquo;\u00e9peautre, Photo de Bernadette Joyeux<\/figcaption><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_c4f9d0-cc, .wp-block-kadence-advancedheading.kt-adv-heading83475_c4f9d0-cc[data-kb-block=\"kb-adv-heading83475_c4f9d0-cc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_c4f9d0-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_c4f9d0-cc[data-kb-block=\"kb-adv-heading83475_c4f9d0-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_c4f9d0-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_c4f9d0-cc[data-kb-block=\"kb-adv-heading83475_c4f9d0-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_c4f9d0-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_c4f9d0-cc\">\u00c9tape 2 : Pr\u00e9parez la cr\u00e8me p\u00e2tissi\u00e8re <\/h3>\n\n\n\n<p>Dans une petite casserole sur la cuisini\u00e8re, allumez le feu \u00e0 feu doux, puis m\u00e9langez le lait d&rsquo;amande avec la cassonade et l&rsquo;extrait de vanille. Portez \u00e0 \u00e9bullition.<\/p>\n\n\n\n<p>Dans un autre bol, fouettez le jaune d&rsquo;\u0153uf avec le reste du sucre, ajoutez la farine de tapioca et m\u00e9langez soigneusement. Versez le contenu du bol dans le lait d&rsquo;amandes de la casserole. Fouettez l&rsquo;ensemble en permanence pendant deux minutes pour faire \u00e9paissir le m\u00e9lange. \u00c9teignez le feu et mettez de c\u00f4t\u00e9.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_4d0e01-a5, .wp-block-kadence-advancedheading.kt-adv-heading83475_4d0e01-a5[data-kb-block=\"kb-adv-heading83475_4d0e01-a5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_4d0e01-a5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_4d0e01-a5[data-kb-block=\"kb-adv-heading83475_4d0e01-a5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_4d0e01-a5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_4d0e01-a5[data-kb-block=\"kb-adv-heading83475_4d0e01-a5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_4d0e01-a5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_4d0e01-a5\">\u00c9tape 3 Pr\u00e9parez le fourrage aux amandes. <\/h3>\n\n\n\n<p>&#8211; Pour cela, j&rsquo;utilise pour moiti\u00e9 de l&rsquo;huile de coco, que je fais fondre, et de l&rsquo;huile d&rsquo;olive. Les deux m\u00e9langes contiennent \u00e0 peu pr\u00e8s la m\u00eame quantit\u00e9 de graisses satur\u00e9es, qui donnent \u00e0 la garniture sa consistance.<\/p>\n\n\n\n<p>&#8211; Dans le bol d&rsquo;un robot de cuisine, m\u00e9langez le sucre glace et les huiles, l&rsquo;\u0153uf et la farine d&rsquo;amande, l&rsquo;amaretto (ou l&rsquo;ar\u00f4me d&rsquo;amande am\u00e8re) et l&rsquo;eau de fleur d&rsquo;oranger. Pour une touche plus fruit\u00e9e, ajoutez \u00e9ventuellement un zeste d&rsquo;orange. L&rsquo;amaretto et l&rsquo;eau de fleur d&rsquo;oranger conf\u00e8rent \u00e0 la garniture une saveur \u00e9tonnante et typique.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_924f0a-24, .wp-block-kadence-advancedheading.kt-adv-heading83475_924f0a-24[data-kb-block=\"kb-adv-heading83475_924f0a-24\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_924f0a-24 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_924f0a-24[data-kb-block=\"kb-adv-heading83475_924f0a-24\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_924f0a-24 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_924f0a-24[data-kb-block=\"kb-adv-heading83475_924f0a-24\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_924f0a-24 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_924f0a-24\">\u00c9tape 4 : Assembler le g\u00e2teau des rois <\/h3>\n\n\n\n<p><strong>\u00c9talez la p\u00e2te<\/strong> en disques tr\u00e8s fins de 9 \u00e0 10 pouces ( 22 \u00e0 25 cm) entre deux couches de papier sulfuris\u00e9. Utilisez un moule \u00e0 g\u00e2teau rond pour dessiner les disques.<\/p>\n\n\n\n<p>Pour ce faire, le plus simple est de d\u00e9couper un grand morceau de plaque \u00e0 p\u00e2tisserie ou de <a href=\"https:\/\/amzn.to\/3tTIPIt\" target=\"_blank\" rel=\"noreferrer noopener\">papier cuisson non blanchi (j&rsquo;utilise celui-ci), de<\/a> le fariner et d&rsquo;\u00e9taler la p\u00e2te aussi finement que possible \u00e0 l&rsquo;aide d&rsquo;un rouleau \u00e0 p\u00e2tisserie. <\/p>\n\n\n\n<p><strong>Versez la garniture. <\/strong> Sur le disque inf\u00e9rieur, versez la garniture aux amandes, en laissant 1 pouce de vide sur les bords. Ajoutez la figurine en c\u00e9ramique \u00e0 la garniture, en veillant \u00e0 ce qu&rsquo;elle soit bien recouverte afin qu&rsquo;elle ne d\u00e9passe pas sous la couche sup\u00e9rieure de la p\u00e2te.<\/p>\n\n\n\n<p><strong>D\u00e9posez la couche sup\u00e9rieure de p\u00e2te sur la garniture.<\/strong><\/p>\n\n\n\n<p>Prenez d\u00e9licatement le deuxi\u00e8me disque et posez-le sur l&rsquo;autre disque (si vous avez peur de le casser ou de le d\u00e9former, retournez votre papier sulfuris\u00e9, ajustez-le sur le premier disque et la garniture, et d\u00e9collez le papier sulfuris\u00e9.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_b9703c-05, .wp-block-kadence-advancedheading.kt-adv-heading83475_b9703c-05[data-kb-block=\"kb-adv-heading83475_b9703c-05\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_b9703c-05 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_b9703c-05[data-kb-block=\"kb-adv-heading83475_b9703c-05\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_b9703c-05 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_b9703c-05[data-kb-block=\"kb-adv-heading83475_b9703c-05\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_b9703c-05 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_b9703c-05\"><strong>\u00c9tape 5 : Fermer la galette <\/strong><\/h3>\n\n\n\n<p id=\"isPasted\">Qu&rsquo;il s&rsquo;agisse de l&rsquo;option feuillet\u00e9e ou du g\u00e2teau d&rsquo;engrain, le principe est le m\u00eame.<\/p>\n\n\n\n<p>Utilisez vos doigts pour pincer et tourner la p\u00e2te vers l&rsquo;int\u00e9rieur afin de la sceller : Pour fermer la galette afin que la garniture ne s&rsquo;\u00e9chappe pas, pincez les deux p\u00e2tes sup\u00e9rieure et inf\u00e9rieure ensemble par dessous avec vos doigts ,et tournez-les vers le haut puis vers l&rsquo;int\u00e9rieur du g\u00e2teau. R\u00e9p\u00e9tez l&rsquo;op\u00e9ration tout autour du g\u00e2teau jusqu&rsquo;\u00e0 ce que les deux c\u00f4t\u00e9s du joint se rejoignent. Pincez ensuite tout le tour du g\u00e2teau \u00e0 l&rsquo;aide d&rsquo;une fourchette.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_db14e9-d5, .wp-block-kadence-advancedheading.kt-adv-heading83475_db14e9-d5[data-kb-block=\"kb-adv-heading83475_db14e9-d5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_db14e9-d5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_db14e9-d5[data-kb-block=\"kb-adv-heading83475_db14e9-d5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_db14e9-d5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_db14e9-d5[data-kb-block=\"kb-adv-heading83475_db14e9-d5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_db14e9-d5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_db14e9-d5\"><strong>\u00c9tape 6. Donner de la texture \u00e0 la p\u00e2te <\/strong><\/h3>\n\n\n\n<p>Avec la pointe d&rsquo;un couteau tr\u00e8s l\u00e9ger, sans percer la p\u00e2te, tracez des lignes l\u00e9g\u00e8res sur la p\u00e2te, tous les 1\/4 de pouce environ. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_e897a1-d9, .wp-block-kadence-advancedheading.kt-adv-heading83475_e897a1-d9[data-kb-block=\"kb-adv-heading83475_e897a1-d9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_e897a1-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_e897a1-d9[data-kb-block=\"kb-adv-heading83475_e897a1-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_e897a1-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_e897a1-d9[data-kb-block=\"kb-adv-heading83475_e897a1-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_e897a1-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_e897a1-d9\">\u00c9tape 7. Faites dorer la p\u00e2te <\/h3>\n\n\n\n<p id=\"isPasted\">Le secret d&rsquo;une p\u00e2te dor\u00e9e, est le lavage \u00e0 l&rsquo;\u0153uf. Cassez un \u0153uf et s\u00e9parez le jaune. Ajoutez une cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;eau au jaune d&rsquo;\u0153uf et m\u00e9langez. \u00c9talez sur la p\u00e2te \u00e0 l&rsquo;aide d&rsquo;un pinceau \u00e0 p\u00e2tisserie. Faites ensuite cuire le g\u00e2teau dans un four pr\u00e9chauff\u00e9 ! Voil\u00e0 !<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_706143-7a, .wp-block-kadence-advancedheading.kt-adv-heading83475_706143-7a[data-kb-block=\"kb-adv-heading83475_706143-7a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_706143-7a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_706143-7a[data-kb-block=\"kb-adv-heading83475_706143-7a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_706143-7a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_706143-7a[data-kb-block=\"kb-adv-heading83475_706143-7a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading83475_706143-7a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_706143-7a\">\u00c9tape 8. Cuire <\/h3>\n\n\n\n<p>Faites cuire <strong>pendant 40 minutes <\/strong>, puis laissez refroidir et servez ti\u00e8de ou froid. Une glace \u00e0 la vanille ou un sorbet \u00e0 la framboise, accompagn\u00e9s de quelques myrtilles fra\u00eeches, sont parfaits en accompagnement. Bon app\u00e9tit !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-id=\"81004\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/18576E63-1519-4A4A-BEFE-619E40BBEC08-1024x575.jpeg\" alt=\"Refermez les p\u00e2tes en pin\u00e7ant les doigts et en tournant vers l'int\u00e9rieur.\" class=\"wp-image-81004\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/18576E63-1519-4A4A-BEFE-619E40BBEC08-1024x575.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/18576E63-1519-4A4A-BEFE-619E40BBEC08-300x169.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/18576E63-1519-4A4A-BEFE-619E40BBEC08-768x432.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/18576E63-1519-4A4A-BEFE-619E40BBEC08-1536x863.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/18576E63-1519-4A4A-BEFE-619E40BBEC08-2048x1151.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Fermer le g\u00e2teau<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-id=\"81005\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4EA22309-3F95-4D34-B8D5-169B700DC9FD-1024x575.jpeg\" alt=\"d\u00e9coller le papier sulfuris\u00e9\" class=\"wp-image-81005\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4EA22309-3F95-4D34-B8D5-169B700DC9FD-1024x575.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4EA22309-3F95-4D34-B8D5-169B700DC9FD-300x169.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4EA22309-3F95-4D34-B8D5-169B700DC9FD-768x432.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4EA22309-3F95-4D34-B8D5-169B700DC9FD-1536x863.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4EA22309-3F95-4D34-B8D5-169B700DC9FD-2048x1151.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">D\u00e9coller le papier sulfuris\u00e9<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-id=\"81002\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/7B353FEF-A4F9-4F19-8B40-020667B62146-1024x575.jpeg\" alt=\"Galette \u00e0 l'engrain avant d'entrer dans le four\" class=\"wp-image-81002\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/7B353FEF-A4F9-4F19-8B40-020667B62146-1024x575.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/7B353FEF-A4F9-4F19-8B40-020667B62146-300x169.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/7B353FEF-A4F9-4F19-8B40-020667B62146-768x432.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/7B353FEF-A4F9-4F19-8B40-020667B62146-1536x863.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/7B353FEF-A4F9-4F19-8B40-020667B62146-2048x1151.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Galette des rois Engrain avant la cuisson<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading80986_52eee7-7d, .wp-block-kadence-advancedheading.kt-adv-heading80986_52eee7-7d[data-kb-block=\"kb-adv-heading80986_52eee7-7d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading80986_52eee7-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading80986_52eee7-7d[data-kb-block=\"kb-adv-heading80986_52eee7-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading80986_52eee7-7d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading80986_52eee7-7d[data-kb-block=\"kb-adv-heading80986_52eee7-7d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading80986_52eee7-7d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading80986_52eee7-7d\">Other Recipes with Einkorn<\/h2>\n\n\n\n<p>If you want to learn more about the EInkorn ancient grain, look at my post <a href=\"https:\/\/steamedcuisinelifestyle.com\/2023\/11\/13\/pause-the-pizza-try-a-tomato-tarte\/\">Pause the Pizza, Try a Tomato Tarte!<\/a><\/p>\n\n\n\n<p>Wants some recipes with einkorn? Look at the <a href=\"https:\/\/steamedcuisinelifestyle.com\/2023\/11\/13\/pause-the-pizza-try-a-tomato-tarte\/\">Pause the Pizza, Try a Tomato Tarte!<\/a>, <a href=\"https:\/\/steamedcuisinelifestyle.com\/2024\/03\/15\/deep-dish-einkorn-quiche\/\">Deep Dish Einkorn Quiche<\/a>.<\/p>\n\n\n\n<p>Want to try it out and know where to purchase Einkorn or other tools and types of ingredients? Check my page <a href=\"https:\/\/steamedcuisinelifestyle.com\/what-i-use\/\">What I Use and where to Purchase it<\/a><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading83475_fa5a56-c3, .wp-block-kadence-advancedheading.kt-adv-heading83475_fa5a56-c3[data-kb-block=\"kb-adv-heading83475_fa5a56-c3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading83475_fa5a56-c3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading83475_fa5a56-c3[data-kb-block=\"kb-adv-heading83475_fa5a56-c3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading83475_fa5a56-c3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading83475_fa5a56-c3[data-kb-block=\"kb-adv-heading83475_fa5a56-c3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading83475_fa5a56-c3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading83475_fa5a56-c3\">Alternative \u00e0 la maladie c\u0153liaque<\/h2>\n\n\n\n<p>Vous pouvez \u00e9ventuellement utiliser la recette avec l&rsquo;alternative de la recette de p\u00e2te fine en utilisant une farine sans gluten de King Arthur&rsquo;sF<span style=\"text-decoration: underline;\"><strong>arine sans gluten King Arthur&rsquo;s cup for cup, <\/strong><\/span>mais sachez que je ne l&rsquo;ai pas encore test\u00e9e. Vous pouvez utiliser une autre farine sans gluten qui puisse remplacer volume de bl\u00e9 pour le m\u00eame volume de farine sans gluten. Si vous le faites, n&rsquo;oubliez pas de me dire ce que vous en avez pens\u00e9 !<\/p>\n\n\n\n<p>Est-ce le dessert le plus sain ? Bien s\u00fbr que non. Mais j&rsquo;essaie de le rendre plus inclusif et de l&rsquo;adapter aux restrictions alimentaires. Donc&#8230; J&rsquo;esp\u00e8re que vous lui donnerez une bonne note! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/mother-and-daughter-with-paper-craft-crowns-on-their-head-7358483-683x1024.jpg\" alt=\"M\u00e8re et fille avec des couronnes en papier sur la t\u00eate\" class=\"wp-image-81021\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/mother-and-daughter-with-paper-craft-crowns-on-their-head-7358483-683x1024.jpg 683w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/mother-and-daughter-with-paper-craft-crowns-on-their-head-7358483-200x300.jpg 200w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/mother-and-daughter-with-paper-craft-crowns-on-their-head-7358483-768x1152.jpg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/mother-and-daughter-with-paper-craft-crowns-on-their-head-7358483-1024x1536.jpg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/mother-and-daughter-with-paper-craft-crowns-on-their-head-7358483-1365x2048.jpg 1365w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/mother-and-daughter-with-paper-craft-crowns-on-their-head-7358483-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>A la sant\u00e9 du roi ou de la reine de la f\u00eate d&rsquo;aujourd&rsquo;hui ! Bon app\u00e9tit ! <\/p>\n\n\n\t<section id=\"mv-creation-76\" class=\"mv-create-card mv-create-card-76 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-aggressive-lists mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: Une galette<\/span>\n\t\n\t\t\t<h1 class=\"mv-create-title mv-create-title-primary\">Galette des rois \u00e0 l&#039;engrain sans produits laitiers<\/h1>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Galette%20des%20rois%20%C3%A0%20l%27engrain%20sans%20produits%20laitiers\" data-mv-pinterest-img-src=\"https%3A%2F%2Fsteamedcuisinelifestyle.com%2Fwp-content%2Fuploads%2F2024%2F01%2F4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled.jpeg\" data-mv-pinterest-url=\"https%3A%2F%2Fsteamedcuisinelifestyle.com%2Ffr%2F2025%2F01%2F05%2Frecette-de-la-galette-des-rois-a-lengrain%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-735x413.jpeg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"picture of a king's cake on a red cookie platter\" width=\"735\" height=\"413\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-735x413.jpeg 735w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-300x169.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-1024x575.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-768x432.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-1536x863.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-2048x1151.jpeg 2048w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-320x180.jpeg 320w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-480x270.jpeg 480w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-720x405.jpeg 720w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled.jpeg\">\t<div id=\"mv-create-76\" class=\"mv-create-reviews\" data-mv-create-id=\"76\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/steamedcuisinelifestyle.com\/fr\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/steamedcuisinelifestyle.com\/fr\/wp-json\/mv-create\/v1\/creations\/76\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/steamedcuisinelifestyle.com\/fr\/wp-json\/mv-create\/v1\/creations\/76\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Vous aimez la galette des rois traditionnelle mais \u00eates intol\u00e9rant(e) aux produits laitiers? Si vous aimez les bl\u00e9s anciens, vous pourrez enfin consommer votre propre galette des fr<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Making dough + filling<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Assemblage<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Pour la p\u00e2te \u00e0 l&#039;engrain<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"18570\">\n\t\t\t\t\t\t\t250 grames de farine d'engrain (Jovial)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"18571\">\n\t\t\t\t\t\t\t130 grammes d'eau ti\u00e8de\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"18572\">\n\t\t\t\t\t\t\t3 cuiller \u00e0 soupe d'huile d'olive\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"18573\">\n\t\t\t\t\t\t\tune cuiller \u00e0 caf\u00e9 d'extrait de vanille\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"18574\">\n\t\t\t\t\t\t\tune pincee de sel\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"18575\">\n\t\t\t\t\t\t\t1 cuiller \u00e0 soupe de vinaigre de cidre\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Pour la cr\u00e8me patissi\u00e8re<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"18562\">\n\t\t\t\t\t\t\t130 ml de lait d'amande ou \u00e9quivalent\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"18576\">\n\t\t\t\t\t\t\t20grammes de farine de tapioca\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"18577\">\n\t\t\t\t\t\t\t30grammes de sucre\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"18578\">\n\t\t\t\t\t\t\t1 jaune d'oeuf\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"18579\">\n\t\t\t\t\t\t\t1,5 cuiller. \u00e0 caf\u00e9 d'extrait de vanille\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"2\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Pour la garniture - la frangipane<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"18563\">\n\t\t\t\t\t\t\t1 cuiller \u00e0 caf\u00e9 d'extrait de vanille\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"18564\">\n\t\t\t\t\t\t\t140 gramme de poudre d'amande ( pas de farine d'amande blanchie, elle n'a pas le m\u00eame go\u00fbt) \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"18565\">\n\t\t\t\t\t\t\t1 oeuf\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_76_1\">Faites la p&acirc;te. Dans un saladier, faites la p&acirc;te avec de la farine d'engrain, 1\/2 cuiller &agrave; caf&eacute; d'extrait de vanille, le vinaigre de cidre, l'eau ti&egrave;de et l'huile d'olive. Couvrez et laissez reposer pendant environ une heure ( ou jusqu'&agrave; ce que vous aillez fini de faire la cr&egrave;me p&acirc;tissi&egrave;re et la frangipane)<\/li><li data-step-index=\"1\" id=\"mv_create_76_2\">R&eacute;alisez la cr&egrave;me p&acirc;tissi&egrave;re: dans une petite casserole, m&eacute;langez le lait d'amande avec 15 g de sucre et l'extrait de vanille et allumez le feu (feu doux). Si vous n'avez pas d'extrait de vanille, utilisez un sachet de sucre vanill&eacute; au lieu du sucre et de la vanille. Faite bouillir en remuant.<\/li><li data-step-index=\"2\" id=\"mv_create_76_3\">Dans un bol, battez  l'oeuf et m&eacute;langez le au reste du sucre, ajoutez en remuant la farine de tapioca (200G). Bien m&eacute;langer. Verser le contenu dans le bol de lait d'amande au sucre. M&eacute;langez constamment pendant deux minutes pour que le m&eacute;lange s'&eacute;paississe. Eteignez le feu et gardez le m&eacute;lange de c&ocirc;t&eacute;.<\/li><li data-step-index=\"3\" id=\"mv_create_76_4\">Faites la frangipane: Dans une casserole, faites fondre l'huile de coco. M&eacute;langez-la &agrave; de l'huile d'olive. <\/li><li data-step-index=\"4\" id=\"mv_create_76_5\">Dans le bol de votre <a href=\"https:\/\/amzn.to\/4hhQ1S7\" target=\"_blank\" rel=\"nofollow\">robot de cuisine<\/a> &eacute;quip&eacute; d'un <a href=\"https:\/\/amzn.to\/4hhQ1S7\" target=\"_blank\" rel=\"nofollow\">fouet m&eacute;langeur<\/a> en siliconen m&eacute;langez le sucre glace et l'huile. (Vous pouvez facilement le faire &agrave; la main. )  Ajoutez un oeuf, ainsi que la poudre d'amande et bien m&eacute;langer pour un r&eacute;sultat cr&eacute;meux. Ajoutez de l'amaretto ou de l'amande am&egrave;re, et de l'eau de fleur d'oranger. Incorporez la cr&egrave;me p&acirc;tissi&egrave;re au m&eacute;lange Mettez de c&ocirc;t&eacute;<\/li><li data-step-index=\"5\" id=\"mv_create_76_6\">Allumez le four &agrave; 350&deg;F\/ 175&deg;C. Coupez deux morceaux de papier cuisson, farinez puis &eacute;talez la p&acirc;te entre les deux morceaux de <a href=\"https:\/\/amzn.to\/4aCdxXi\" target=\"_blank\" rel=\"nofollow\">papier cuisson<\/a> avec votre rouleau &agrave; p&acirc;tisserie. Coupez la p&acirc;te en deux et utilisez un moule &agrave; g&acirc;teau de 23- 25 cm pour faire un cercle r&eacute;gulier.<\/li><li data-step-index=\"6\" id=\"mv_create_76_7\">Sur le disque de p&acirc;te qui sera la base de votre galette, versez la frangipane, et &eacute;talez-la l&eacute;g&egrave;rement en faisant en sorte qu'elle soit assez &eacute;paisse. Ajoutez la f&egrave;ve, bien couverte de p&acirc;te. Si vous voulez partager la galette et que votre roi ait une reine, faites en sorte d'avoir<a href=\"https:\/\/amzn.to\/4hhQ1S7\" target=\"_blank\" rel=\"nofollow\"> plus d'une couronne ( ayez-en en r&eacute;serve )<\/a>! <\/li><li data-step-index=\"7\" id=\"mv_create_76_8\">saisissez d&eacute;licatement le deuxi&egrave;me disque de p&acirc;te et en la tenant au dessus, posez la d&eacute;licatement au dessus de la frangipane. Puis doucement en pin&ccedil;ant les deux p&acirc;tes ensemble, tournez le cot&eacute; de la p&acirc;te sur lui m&ecirc;me et recommencer tout le long de la p&acirc;te jusqu'&agrave; la fermer. Avec une fourchette, percer l&eacute;g&egrave;rement la p&acirc;te ( de mani&egrave;re superficielle) pour renforcer la fermeture scell&eacute;e, qui emp&ecirc;che la garniture de couler. Si vous avez des restes de p&acirc;te, vous pouvez les transformer en d&eacute;coration comme des fleurs, et les apposer sur le milieu de la p&acirc;te pour d&eacute;corer.<\/li><li data-step-index=\"8\" id=\"mv_create_76_9\">Avec un <a href=\"https:\/\/amzn.to\/42zE59N\" target=\"_blank\" rel=\"nofollow\">couteau tr&egrave;s l&eacute;ger<\/a> , sans appuyer la p&acirc;te pour ne pas la percer, donner de la texture l&agrave; la p&acirc;te en tra&ccedil;ant des lignes parall&egrave;les d'un c&ocirc;t&eacute; &agrave; l'autre de la p&acirc;te, ou en partant du centre vers les extr&eacute;mit&eacute;s, tous les 7 mm environ. Faites le comme bon vous semble: c'est votre d&eacute;co!<\/li><li data-step-index=\"9\" id=\"mv_create_76_10\">Cassez un oeuf et s&eacute;parez le jaune. Garder le blanc au frigo pour une omelette !  Dans un bol, m&eacute;langez le jaune avec une cuiller &agrave; soupe d'eau et utilisez une brosse &agrave; p&acirc;tisserie pour &eacute;taler le jaune d'oeuf sur toute la p&acirc;te, et les c&ocirc;t&eacute;s.<\/li><li data-step-index=\"10\" id=\"mv_create_76_11\">Cuisez pendant 40 minutes au four, puis laissez refroidir. Consommer avec de la glace, du sorbet, et quelques fruits frais ! Et que le meilleur roi gagne et trouve sa reine! <\/li><li data-step-index=\"11\" id=\"mv_create_76_12\">Bon app&eacute;tit!<\/li><\/ol><ul><\/ul><p><\/p>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h2 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h2>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>- Vous pouvez faire la poudre d&#x27;amandes vous m\u00eame \u00e0 l&#x27;aide d&#x27;un moulin \u00e0 caf\u00e9, fruits secs et herbes.<\/p><p>- Le m\u00e9lange huile de coco et huile d&#x27;olive est l\u00e0 pour compenser les huiles satur\u00e9es du beurre. Comme l&#x27;huile de coco contient pr\u00e8s du double des graisses satur\u00e9es du beurre, je m\u00e9lange \u00e0 l&#x27;huile d&#x27;olive extra vierge, cela rend la p\u00e2te aussi moins lourde \u00e0 dig\u00e9rer.<\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h3 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h3>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h3 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h3> 8<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h3 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h3> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 89<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 12mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 19g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 2g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; BernadetteSCL<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tFran\u00e7aise\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Dessert<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-735x413.jpeg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"413\" srcset=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-735x413.jpeg 735w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-300x169.jpeg 300w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-1024x575.jpeg 1024w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-768x432.jpeg 768w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-1536x863.jpeg 1536w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-2048x1151.jpeg 2048w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-320x180.jpeg 320w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-480x270.jpeg 480w, https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled-720x405.jpeg 720w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2024\/01\/4DDC9F50-5C4D-435E-8B60-5921C02734E2-scaled.jpeg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"76\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Savourez cette recette de galette aux c\u00e9r\u00e9ales anciennes inspir\u00e9e de la recette traditionnelle et sans produits laitiers. Elle est aussi d\u00e9licieuse que l&rsquo;originale, mais peut \u00eatre consomm\u00e9e par les personnes plus sensibles au gluten (non c\u0153liaque !) et intol\u00e9rantes aux produits laitiers. La garniture \u00e0 la frangipane est tout aussi savoureuse que celle au lait, si ce n&rsquo;est plus ! Et les enfants pourront s&rsquo;amuser \u00e0 choisir un roi ou une reine de la m\u00eame mani\u00e8re!<\/p>\n","protected":false},"author":1,"featured_media":82358,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"_swpsp_post_exclude":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[610,410,555,608,609,472,596,581,556,404,542,412,444],"tags":[606,605,598,604,607,549,597,600,265,603,601,499,582,599,419],"class_list":["post-83475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carnaval","category-dessert-fr","category-engrain","category-epiphanie","category-epiphanie-2","category-gateau","category-good-energy","category-noel","category-pate-a-lengrain","category-recette","category-saison","category-sans-produits-laitiers","category-vegetarien","tag-adaptate-aux-restrictions-alimentaires","tag-amandes-en-poudre","tag-cereales-anciennes","tag-dessert-francais","tag-dessert-surprise","tag-enfants","tag-engrain","tag-epiphanie","tag-galette-des-rois","tag-garniture-aux-amandes","tag-gateau-des-rois","tag-huile-dolive","tag-noel","tag-plat-francais","tag-sans-produits-laitiers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de la galette des rois \u00e0 l&#039;engrain - Une d\u00e9licieuse galette traditionnelle aux c\u00e9r\u00e9ales anciennes - Steamed Cuisine Lifestyle<\/title>\n<meta name=\"description\" content=\"Vous aimez la galette des rois \u00e0 la frangipane mais ne pouvez pas manger de produits laitiers? 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