{"version":"1.0","provider_name":"Steamed Cuisine Lifestyle","provider_url":"https:\/\/steamedcuisinelifestyle.com\/fr\/","author_name":"BernadetteSCL","author_url":"https:\/\/steamedcuisinelifestyle.com\/fr\/author\/bernadettescl\/","title":"Salade m\u00e9diterran\u00e9enne de riz Au thon - Steamed Cuisine Lifestyle","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xqeIFEOUVC\"><a href=\"https:\/\/steamedcuisinelifestyle.com\/fr\/2023\/11\/13\/salade-mediterraneenne-de-riz-et-de-thon\/\">Salade m\u00e9diterran\u00e9enne de riz Au thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/steamedcuisinelifestyle.com\/fr\/2023\/11\/13\/salade-mediterraneenne-de-riz-et-de-thon\/embed\/#?secret=xqeIFEOUVC\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade m\u00e9diterran\u00e9enne de riz Au thon\u00a0\u00bb &#8212; Steamed Cuisine Lifestyle\" data-secret=\"xqeIFEOUVC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/steamedcuisinelifestyle.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2023\/11\/AD70F2F7-135E-49A9-99D5-DDB3368848E0_1_105_c.jpeg","thumbnail_width":1182,"thumbnail_height":664,"description":"Cette salad pleine de couleurs est non seulement rapide \u00e0 faire, simple, pleine de saveur, fra\u00eeche, mais surtout rassasiante ! Cette salade de thon est facile \u00e0 pr\u00e9parer, et tr\u00e8s savoureuse. Elle rassasie les petits estomacs affam\u00e9s \u00e0 l'heure du d\u00e9jeuner, un jour d'\u00e9cole. Egalement parfaite pour le d\u00e9jeuner \u00e0 emporter de mon mari ( qui ne n\u00e9cessite pas d'\u00eatre r\u00e9chauff\u00e9e au micro-ondes). Une des pr\u00e9f\u00e9r\u00e9es de mes enfants, qui commencent \u00e0 la faire eux-m\u00eames !"}