{"version":"1.0","provider_name":"Steamed Cuisine Lifestyle","provider_url":"https:\/\/steamedcuisinelifestyle.com\/fr\/","author_name":"BernadetteSCL","author_url":"https:\/\/steamedcuisinelifestyle.com\/fr\/author\/bernadettescl\/","title":"Salade Citronn\u00e9e de chou Kale au quinoa - Steamed Cuisine Lifestyle","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kQStnsalFx\"><a href=\"https:\/\/steamedcuisinelifestyle.com\/fr\/2023\/11\/12\/salade-de-chou-frise-et-quinoa-lemony-goodness\/\">Salade Citronn\u00e9e de chou Kale au quinoa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/steamedcuisinelifestyle.com\/fr\/2023\/11\/12\/salade-de-chou-frise-et-quinoa-lemony-goodness\/embed\/#?secret=kQStnsalFx\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade Citronn\u00e9e de chou Kale au quinoa\u00a0\u00bb &#8212; Steamed Cuisine Lifestyle\" data-secret=\"kQStnsalFx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/steamedcuisinelifestyle.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/steamedcuisinelifestyle.com\/wp-content\/uploads\/2023\/10\/6_IMG_3845.jpg","thumbnail_width":1500,"thumbnail_height":1670,"description":"Cette salade est d\u00e9dicac\u00e9e aux amateurs d'aliments sains. Vous appr\u00e9cierez les couleurs vives, les ingr\u00e9dients croquants, l'abondance de jus. En plus de cela, ce repas procure \u00e0 la fois \u00e9nergie, et la sensation de l\u00e9g\u00e8ret\u00e9 au lieu de la somnolence d'apr\u00e8s les repas classiques. Mieux encore, ce repas riche en fibres, qu'il faut bien mastiquer, facilite la digestion. En non, la cuisson vapeur douce n'inclut pas que des plats vegan!"}